Shitake Dashi* with Rice Noodles

Prep Time: 10 minutes Cooking Time: 15 minutes Yields: 4 servings Ingredients: 8 dried shiitake mushrooms 6-inch piece kombu 8 cups water 1/2 carrot, thinly sliced 1/2 daikon, thinly sliced 1/2 pound thin rice noodles 1 tablespoon brown rice vinegar 1 teaspoon tamari 2 scallions, sliced Directions: Soak shitakes and kombu in a large bowl…

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Curry Squashed Green Butternut Soup Crispy

Prep Time: 10 minutes Cooking Time: 30 minutes Yields: 4 servings Ingredients: 11 medium-sized butternut squash 1 bunch of steamed kale (or any green) 1 heaping cup of mirepoix (1/2 chopped onion, 2 chopped celery stalks, 2 chopped carrots) 1 tablespoon olive oil Turmeric, cumin seeds, cayenne pepper 1/2 teaspoon of salt 1/2 – 1…

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Creamy Red Lentil Soup with Lemon Tahini Drizzle

Prep Time: 10 minutes Cooking Time: 40 minutes Yields: 4 servings Ingredients: Soup 2 Tbsp. olive oil 1 large yellow onions, chopped 2 garlic cloves, minced 1 Tbsp. tomato paste 1 tsp. ground cumin 1 tsp. ground cumin 1/4 tsp. kosher salt, or more to taste Freshly ground black pepper to taste Pinch of smoked…

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Creamy Pumpkin Soup Topped with Curried Pecans

Prep Time: 10 minutes Cooking Time: 25 minutes Yields: 4 servings Ingredients: 1 tablespoon extra virgin olive oil 1/4 cup chopped onion 2 tablespoons curry powder 15 ounces pumpkin, pureed 2 cups low-sodium vegetable broth 3 tablespoons pure maple syrup Sea salt and freshly ground black pepper 1/4 cup pecan pieces 11 (14-ounce) can unsweetened…

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